Gogglebox's Izzi Warner looks unrecognisable as she showcases her weight loss in a tight black dress during night out with sister EllieĪbbey Clancy shows off her model physique in black PVC trousers as she lets her hair down at Capital's Jingle Bell Ball with husband Peter Crouch Love Island's Lucie Donlan and Luke Mabbott are ENGAGED! Beauty shows off diamond ring after hunk pops the question during Finland break 'Take the plunge,' she said, adding: 'You'll realise how invigorating these classes are.'įor more information, please visit her website or Instagram. Rosie - who will be going on tour in February 2018 - invites you to strip back and relax at her next class. 'Women are nervous and scared because they have no idea what to expect but after they do naked yoga, no one wants to put their clothes back on when they leave.' 'If you have body image issues or a repulsion about coming in, these classes will help you overcome these challenges,' she said. She explained the classes are perfect for all women of all ages - and each session costs $120. 'We do meditation, everyone talks about why they are here - the stories are very healing - and then we do a one hour nude yoga session,' she said. The yoga instructor has been running her sold-out workshops in Sydney, Melbourne, Brisbane and Adelaide for the past three yearsįast forward, the yoga instructor has been running her sold-out workshops in Sydney, Melbourne, Brisbane and Adelaide for the past three years. Usually women's bodies are oversexualised - nude yoga is about normalising nudity.' 'Most women have never seen other women naked before except in porn. '91 per cent of women hate their bodies so I wanted to get them out of their comfort zones, learn how to expose their vulnerability and accept their bodies as they are. 'Nude yoga offers women the experience where they can actually see what real women look like - not women from magazines or media or porn. We're not all tall and skinny with big breasts. 'I wanted to create a physical practice workshop to help women learn how to love their bodies more. A lot of women feel very liberated, wild and light after the class. It's a safe and intimate space for all women. The four-hour classes are held in a dark, candle lit room and yogi enthusiasts sit around in a circle before stripping off their kimonos and sarongs.
The yoga instructor said the poses are gentle - and a very 'sacred space' for all women
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